Knowledge Sharing - The Aspen Tree

Knowledge Sharing

Decrease the Risk of Alzheimer with Exercise

Each time you exercise, your brain receives stimulation. Keeping fit can make your memory more efficient and reduce the risk of mental decline with ag...

5 Foods That Boost Older Adults Mood Naturally

Believe it or not, eating the right thing can put you in a good mood. Have you noticed that when you’re feeling down, you can feel way better if you e...

5 Natural Fragrances That Create Happiness

Scents evoke emotions that affects your well-being.

Art Therapy for Physical and Mental Well-Being

Through 4 activities – drawing, painting, pottery, paint blowing – Art Therapy can improve memory and help overcome grief, worry, stress. Would you li...

Developer Unveils New Ways for Older Adults to Live without Worry

Thailand will be an aging society in all aspects by 2021, according to UN forecasts. But where are the residences and communities to meet the needs of...

5 Tips for Older Adults to Stay Healthy and Happy at Home

Although Thailand’s COVID-19 outbreak is fading, we need to stay alert. In a second wave, older adults could be at risk. But being stuck at home for a...

5 Tips to Stay Well in the Rainy Season for Older Adults

In the rainy season, we need to look after our health, especially if we’re older adults with weaker immune systems. Respiratory conditions like colds,...

Health Care: The Important Role of the Elder Health to Be More Focused

he rate of people in an aging society and the behavior of Thai people to focus on health are increasing

Healthy Immunity with Well-Selected Nutrition

Selecting good nutrition builds up the immune system and is the easiest healthy way that leads to positive mental health, therefore, having five food...

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