Well-consuming suitably with the age and heath condition makes us healthy.
The best way to rest is sleep with the quality which means we have to have deep sleep every night
According to the article, “Light Sleep, Life Change” from Kengpong Tungarunsanti
Currently, the rate of elderly population is increasing. We have to be well-prepared and in a good quality
Most people believe in decorating the house by Feng Shui because Feng Shui helps residents
Planting is the beneficial activity which giving the better air
From an article “Raise your hand if you want to live a 100 years” by Kengpong Tungarunsanti, M.D. stated “An exercise routine is an...
As we know that human lives in a community. Thus, we can create a better society by ourselves first.