知识共享 - The Aspen Tree

知识共享

5 Tips to Stay Well in the Rainy Season for Older Adults..

In the rainy season, we need to look after our health, especially if we’re older adults with weaker immune systems. Respiratory conditions like colds,..

Health Care: The Important Role of the Elder Health to Be More Focused..

he rate of people in an aging society and the behavior of Thai people to focus on health are increasing..

Healthy Immunity with Well-Selected Nutrition..

Selecting good nutrition builds up the immune system and is the easiest healthy way that leads to positive mental health, therefore, having five food ..

Happy Elders with Delightful Stay Home Activities ..

This moment people stay home more than usual especially elders might get used to interacting with the neighbors but now the social distancing is neede..

5 Recommended Techniques to Boost Up Happy Life’s Energy for Elders..

The energy of life is essential which drives our life to live happily and smoothly, especially, the elders who have positive energy and give happiness..

The Way to Happy Living with New Normal and Lifestyle Changes of Elders ..

“New Normal” is the word that will be with us for quite a long time. Because New Normal makes us adjust our lifestyle after a global pandemic situatio..

5 Ways to Show Love and Care to The Family..

Love and courage are significant as the power to drive our life, especially, it is from the family which compared to magic pills to nourish body and m..

Present Life Planning for Securely Happiness..

Planning is a successful base and it is easy to plan by starting daily planning for what to do or what the goal is in order to succeed in that goal be..

Being Healthy by Family Bonding Sports..

Doing sport or exercise builds up good health which few sports are able to play together in family and it also strengthens family’s relationship..

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